In some cases, cloudy urine is another sign of being dehydrated. Clear editor. it is clearer, then clouds up again after the evening capsule. We use nothing but the highest quality ingredients in our products, so noticing a change in urine colou does not mean that the ingredients are not being absorbed. Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. As the urine volume rises, the yellow color fades. Exercise. ", "Along with fighting depression and lowering blood pressure, magnesium is linked to better sleep in both quality and quantity," Best explains. Find out why your urine smells sweet or fruity, whats causing this symptom, and treatment methods. Too much vitamin C can lead to bright orange urine, brought on as the excess is excreted. Your previous content has been restored. you should try splitting up the dose more throughout the day. You should get in touch with your healthcare professional right away and let them know if you develop cloudy or bubbly urine during pregnancy. "It does this by regulating and activating parasympathetic hormones and neurotransmitters that help the brain to enter a state of relaxation which is better prepared for rest. Your urinary system includes the kidneys, ureters, bladder and urethra. i just have drunk 3 cup of green tea past 4 hours but still haven`t pee. As mentioned above, the color of your urine is primarily determined by how much water youve had to drink. painful or difficult urination; flushing (warmth, redness, or tingly feeling); a light-headed feeling, like you might pass out; weak or shallow breathing, slow heartbeats; or muscle weakness, increased thirst. Do you have urinary tract, kidney or bladder dysfunction? Urine is normally warm because it comes from inside the body, which has a core temperature of 98.6F. You can learn more about how we ensure our content is accurate and current by reading our. I think it was in the files I was reading on the Curezone, site before I found yours. niddk.nih.gov/health-information/urologic-diseases/bladder-infection-uti-in-adults/all-content, mayoclinic.org/diseases-conditions/urine-color/symptoms-causes/syc-20367333, health.harvard.edu/diseases-and-conditions/urine-color-and-odor-changes. More On The 'Forgotten Electrolyte': If the magnesium intake is low, primarily the kidneys avoid rapid and dramatic falls in extracellular magnesium concentrations by increasing the amount of magnesium reabsorption. Urochrome is produced by your body breaking down hemoglobin, the protein that carries oxygen in your red blood cells. A red or pink urine can indicate a mild or severe health condition. Vitamins that are high in vitamin D can make your pee a brilliant, almost neon yellow color. Medications that can cause your urine to look orange may include phenazopyridine (Pyridium), the anti-inflammatory drug sulfasalazine (Azulfidine), and chemotherapy drugs. Darker shades of yellow suggest that an individual may be dehydrated and needs water. Consult your physician or a qualified health professional on any matters regarding your health and well-being or on any opinions expressed within this website. Facial flushing (warmth and redness) Slow or irregular heartbeat. This is especially important if there is no explanation for the dehydration, or it is severe. Magnesium overdose symptoms include severe drowsiness, difficulty breathing, diminished heart rate, stomach upset, weakness, dizziness, loss of consciousness, blurred vision or coma. But certain things can change the color. What the color of your urine means. In: Ferri's Clinical Advisor 2023. Slowed reflexes. You may opt-out of email communications at any time by clicking on Hyperaldosteronism (disorder in which the adrenal gland releases too much of the hormone aldosterone into the blood) The urinary system removes waste from the body through urine. In addition to citrus fruits, vitamin C is also found in foods such as tomatoes, strawberries, and broccoli. Elsevier; 2023. https://www.clinicalkey.com. Sometimes your urine color can be a sign of a health condition that you need to address. Cheap supermarket supplements tend to be loaded with excessive quantities of low quality, often synthetic vitamins, while the expensive nutrients (that are often most needed by the body) are completely absent. It's involved in more than 300 chemical reactions in the body. The darker your urine is, the more concentrated it can be. A common side effect of its usage is orange-colored urine. If you do. Organise an appointment for advice on this. Having a lot of B-vitamins in your bloodstream can also cause urine to appear neon yellow. Read more on how to maintain good kidney health. Foods. Diet can also be a factor. If you're getting dehydrated, you'll notice that your. When to see a doctor Dehydration is a possible cause of yellow urine. If your doctor discovers that your dark-yellow urine color is due to dehydration, they will recommend that you add more fluids to your diet. Whether your urine is diluted by water or in a more concentrated form determines the appearance of the pigment. The New England Journal of Medicine. In such cases, the urine typically takes on a bright-yellow color as well. $MMT=window.$MMT||{};$MMT.cmd=$MMT.cmd||[];$MMT.cmd.push(function(){$MMT.display.slots.push(["e023039a-a41d-404b-ba77-d0a561240f4b"]);}). Not in my opinion. If that doesnt work, try reducing your meat intake and increasing your vegetables. Another example is Riboflavin. Should go away after you complete the medications. It was first discovered in 1872, when chemist Alexander Wynter Blyth noticed a pigment in milk that was yellow-green. I'm not familiar with that. Urine odor abnormal is found among people who take Magnesium, especially for people who are female, 60+ old, have been taking the drug for < 1 month. It decreases the excessive amount of nerve stimulation within the nervous system that leads to a seizure. The darker your urine is, the more concentrated it can be. This infection may be accompanied by urinary tract bleeding, which can change the color of urine. Also, note that some Magnesium containing supplements that are not intended to be laxative can cause yellow diarrhea as a side effect. Red coloring in the urine has a number of causes. November 11 2016, LISA Magnesium Assay Kit (ab102506) is a simple sensitive assay for quantitating magnesium in a variety of biological samples. Learn more about, Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. It is possible that it may help compete with the excess of nerve messages your bladder is being given to contract. However, a visit to a physician may not always be necessary. What Happens If You Take Too Much Magnesium Gluconate? When you meet with your doctor, theyll discuss your health history and perform a physical exam. People with chronic kidney disease can now monitor their kidney health at home, using a test kit and a smartphone. Magnesium actually inhibits this release of acetylcholine at the synapse. National Institute of Diabetes and Digestive and Kidney Diseases. If this does not help, then speak to your primary care physician. First, try to identify the culprit. Should dosage be lowered?, Kiki It gets very poorly absorbed through the gut. https://www.cdc.gov/niosh/topics/rhabdo/symptoms.html. Legumes, as well as legumes, are popular for this. xhr.send(payload); Your email address will not be published. Even so, the wrong type or amount can cause diarrhoea or stomach upsets in some people. Riboflavin is the one associated with that bright yellow urine. Is the ketogenic diet right for autoimmune conditions? Orange. Magnesium actually inhibits this release of acetylcholine at the synapse. If your urine is cloudy, brown, blue, or green and doesnt return to a pale straw color, schedule an appointment to speak with a doctor. muscle cramp, spasm, twitch, flicker or jump. Seek medical help whenever dehydration is caused by illness, or if the person is unable to take in fluids. Elsevier; 2023. https://www.clinicalkey.com. See a doctor right away if your urine is: In most cases, abnormal urine colors are simply a result of dehydration, something you ate, or a side effect of medications youre taking. For example, "magnesium supplementation can stimulate the osmotic activity of unabsorbed salt in the small intestine and colon and also increase gastric motility," says Mary Wirtz, RD, a registered dietitian, and consultant for Mom Loves Best. https://www.urologyhealth.org/healthy-living/care-blog/2018/the-meaning-behind-the-color-of-urine. include protected health information. For. For you, the bright yellow color of your urine is almost certainly attributable to excess vitamin B2. This includes antibiotics, laxatives, and certain chemotherapy drugs used to treat cancer. i have experienced personally that even few tablets of magnesia phos 6x can cause yellow to yellow green urine which were previously pale. Mayo Clinic Staff. The National Kidney Foundation. single I saw somewhere that it can be a load on the. So, when a nerve is being overstimulated, magnesium can actually calm it down. Mayo Clinic on Incontinence - Mayo Clinic Press, NEW The Essential Diabetes Book - Mayo Clinic Press, NEW Ending the Opioid Crisis - Mayo Clinic Press, FREE Mayo Clinic Diet Assessment - Mayo Clinic Press, Mayo Clinic Health Letter - FREE book - Mayo Clinic Press, Mayo Clinic Graduate School of Biomedical Sciences, Mayo Clinic School of Continuous Professional Development, Mayo Clinic School of Graduate Medical Education, Assortment of Products for Daily Living from Mayo Clinic Store, Book: Mayo Clinic Family Health Book, 5th Edition, Newsletter: Mayo Clinic Health Letter Digital Edition. Kruskal Wallis test was used to determine differences between weeks. Does anyone know if this means the amount is too much for me to absorb Keep in mind that colors can look slightly different to different people. See if your urine turns a lighter yellow after adjusting your food intake, stopping vitamins, or increasing your water consumption. It has also been used for bronchospasm in asthma, to help relax the smooth muscle contraction in the airways. We avoid using tertiary references. 9 Riverview Place, Yeronga QLD 4104, Australia. We link primary sources including studies, scientific references, and statistics within each article and also list them in the resources section at the bottom of our articles. At Xtend-Life, we use a combination of Calcium Ascorbate and Ascorbyl Palmitiate. The less water you drink, the darker your urine will become. If you are a Mayo Clinic patient, this could About UsWelcome to TheFitnessManual, your number one source for all things related to Fitness. Any kind of pink or red urine is causing a lot of anxiety, especially hematuria. Medical conditions. It is not in any way shape or form a gauge of how well you absorbed the other nutrients. As mentioned in this blog, this supplement contains some of the Vitamin B group which are water soluble and is flushed out daily, once your body has extracted what it needs. Dr. Stephen Chinn answered Urology 40 years experience Magnesium also helps to control the symptoms of some conditions that interrupt sleep, like digestive disorders." Ferri FF. The color is caused by Riboflavin (also known as B2). It is important to take the right form and dose of magnesium for the best effects. While this may cause some concern at the beginning, it really isn't something you need to worry about. It keeps your heart beating steadily and your immune system strong. Accessed Nov. 16, 2022. By taking superior quality supplements such asthe Omega 3 Range and especially the Total Balance range from Xtend-Life, your body (and wallet) will benefit from the maximum bio-availability of our synergistic high quality ingredients and significantly reduced waste during the digestion process, as the nutrients are fully absorbed. You'll soon start receiving the latest Mayo Clinic health information you requested in your inbox. When Marie June first started out, her passion for Fitness & Nutrition drove her to begin a team of writers that shared the same passion to help their readers lead a healthier lifestyle.We hope you enjoy our articles as much as we enjoy offering them to you. "Specifically, magnesium citrate allows for the increase of water in the digestive tract and relaxation of the bowel muscles. A good example is vitamin C most cheap supplements use Ascorbic acid. Accessed Nov. 16, 2022. (2019). According to Wirtz, taking magnesium supplements can also cause magnesium toxicity, which in turn can "result in various side effects such as low blood pressure, vomiting, retention of urine, depression, and muscle weaknesses." A change in urine color could also be attribute to a few other factors, such as dehydration and excessive exercise. > Do you have urinary tract, kidney or bladder dysfunction? It. U Laboratory tests and interpretation of results. if( 'moc.sihttae.www' !== location.hostname.split('').reverse().join('') ) { A look at urine that smells like ammonia, which can have many causes. Urine naturally carries a yellow pigment. I'm sorry I cannot see, where I saw that but think it was in reference to excess supplements, that are not needed by the body then have to processed and excreted via, the bile, urine, etc. Where there is an imbalance between available magnesium and calcium, there can be symptoms of contraction with insufficient relaxation e.g. It helps support physical growth as well as the production of red blood cells. The #1 Best Diet to Lower Your Blood Pressure, Says Dietitian. Drinking more fluids can bring the condition to be normal. A 1998 study from the British Journal of Obstetrics and Gynaecology found a significant effect of taking magnesium in women with detrusor overactivity. Urine that occasionally looks clear is no reason to panic, but urine thats always clear could indicate that you need to cut back on how much water youre drinking. The new formulation of Total Balance means our customers can continue to take advantage of the efficacy, quality And join us on the journey to vibrant health with our monthly health tips, research results and exclusive offers. Most of the time it looks exactly how it shouldclear, pale, and yellowbut sometimes, our urine appears cloudy or even opaque. Certain vitamins (such as vitamin C or riboflavin) may cause a change in the color of urine, and water soluble vitamins are flushed from your body on a daily basis because your body doesn't store them. Cut back if it really bugs you. If you're taking medications, especially antibiotics, Wirtz warns that you might want to steer clear of magnesium supplements, because they can interfere with the medicine. Most changes are harmless. In general, blue urine is rare and most likely connected to something in your diet. If you dont properly hydrate after a workout, it can also lead to dehydration and darker urine. Dark urine is usually, Noticing what looks like drops of oil in your urine? We just sent you an email to confirm your subscription. } else { (2021). This change in color may be caused by dehydration, so drink up. The bladder stores urine until it's time to urinate. Sign up for free, and stay up to date on research advancements, health tips and current health topics, like COVID-19, plus expertise on managing health. Since drinking water helps dilute the color of your pee, that neon color could also be a sign that you're not chugging enough H2O on the regular, she adds. (1) Foods: asparagus, garlic, onions. * Smarter is Healthier There are different forms of magnesium you can take. A condition called porphyria causes urine to appear deep purple. A change in urine color that isn't due to foods or medicine could be caused by a health problem. Certain drugs and medications can lead to orange urine. Hemoglobin is the protein in red blood cells that allows oxygen to travel around the body. Cloudy white. Medicines called statins that lower cholesterol. If the color of your urine falls outside of this yellow spectrum like urine thats cloudy or brown you should see a doctor. Your body has taken what it can from the vitamins that you took earlier in the day, and the rest cannot be used due to their excess amounts and inferior quality. Many people think that there is just one version of vitamin B2, know as riboflavin, and as a result, they think theyre getting the full benefits of this ingredient when they read the amount of it present in their recently purchased supplement. 9th ed. The urine darkens as the concetration increases, because the body takes in less fluid. In 61 renal stone patients, the effects of potassium and magnesium supplementation on urinary risk factors for renal stones disease were investigated. Hepatic physiology, pathophysiology, and anesthetic considerations. Included is detail on when to see a doctor and treatments for the condition. In fact, these excessive amounts of cheap synthetic vitamins can actually end up becoming pro-oxidants, and they may do more harm than good. Surprising Side Effects of Taking Magnesium Supplements, Say Dietitians, Eating Habits to Lose Abdominal Fat As You Age, Say Dietitians. Not only does this give your urine a strange "multivitamin pill" odor, but it can also turn your urine a fluorescent green or greenish-yellow hue. Urine can turn green due to a medicine for pain and arthritis symptoms called indomethacin (Indocin, Tivorbex). xhr.setRequestHeader('Content-Type', 'text/plain;charset=UTF-8'); The fat-soluble vitamins (vitamins A, D, E and K) are stored in the liver if we consume more than our body can use at one time. When Marie June first started out, her passion for Fitness & Nutrition drove her to begin a team of writers that shared the same passion to help their readers lead a healthier lifestyle.We hope you enjoy our articles as much as we enjoy offering them to you. However, there are no studies to support these claims. If you've just gotten on a new multi-vitamin or a B-complex supplement, you may have noticed a considerable change in your urine color - possibly to a bright neon yellow color. Exactly what goes on in your body when you take this muscle-relaxing mineral. Does Magnesium Make Your Urine Yellow Does magnesium change your urine. If you do. When you drink less, the yellow color becomes stronger. Sacks C. Green urine. Im looking forward to meeting you. antipsychotic drugs, such as chlorpromazine (Thorazine) and thioridazine (Mellaril), antibiotics, such as metronidazole (Flagyl) and nitrofurantoin (Furadantin), sennoside laxatives, such as Senna-Lax and Senokot), drugs and other compounds containing phenol, such as promethazine, used for allergy and nausea, and propofol, a drug used in anesthetics, dyes, including indigo-blue, indigo carmine, used in kidney tests, carbolic acid, and flavin derivatives. In the calcium assay protocol, a chromogenic complex is formed between calcium ions and 0-cresolphthalein. You cannot paste images directly. Have you had any problems with your vision? This reddish discoloration found after administering hydroxocobalamin to the body is from the color of the vitamin itself, further providing a link between vitamins and urine color. If you have other signs of a need for magnesium, such as leg cramps at night, it could be worth trying magnesium to see if it helps your bladder. Some are cheap, some are expensive, some are good . These tubes are called the ureters. if( navigator.sendBeacon ) { The good news is that these vitamin-induced urine smells are harmless, so you can keep taking your daily vitamin supplements. Heart failure: Could a low sodium diet sometimes do more harm than good? Meng QH. Display as a link instead, Cloudy urine can be a sign of a urinary tract infection. The pigments and chemical compounds in the foods you eat and the medications you take also alter the color of your urine. information submitted for this request. The urochrome from this process ends up in the urine as a yellow color. Accessed Nov. 18, 2022. It wasn't until the. The same can be true with multivitamin supplements, which often result in a bright yellow, almost neon-colored urine (This yellow is a bolder, brighter color than standard yellow urine, and you will know it when you see it!). But urine can turn colors far beyond what's typical, including: See your health care provider if you have: There is a problem with $MMT=window.$MMT||{};$MMT.cmd=$MMT.cmd||[];$MMT.cmd.push(function(){$MMT.display.slots.push(["bf84ea07-bd33-4824-bab3-02410772e6f3"]);}). These disorders include Henoch-Schonlein purpura, hemolytic uremic syndrome, and Wilms tumor. Urine color and odor changes. Magnesium is a particularly tricky nutrient because it is involved in a variety of bodily functions. navigator.sendBeacon('https://www.google-analytics.com/collect', payload); Taking B-vitamin supplements can lead to urine of this color. Blood in the urine, known as hematuria, is a possible cause of red urine. In: Minor Emergencies. Mayo Clinic is a not-for-profit organization. If youre taking any medication that causes this discoloration, its likely harmless. Whats the outlook for abnormal urine color? so can load up the liver and kidneys with extra, work to do. Ferri FF. If you have urine thats orange in addition to light-colored stools, bile may be getting into your bloodstream because of issues with your bile ducts or liver. Drowsiness, lightheadedness, dizziness, or fainting. ", "Magnesium is a mineral that plays an essential role in maintaining proper blood pressure and keeping our bones strong," Griggs explains. Magnesium homeostasis is largely controlled by the kidney, which typically excretes about 120 mg magnesium into the urine each day [ 2 ]. While no studies have been done on this, it is theoretically possible. Yellow Urine Yellow-colored urine is used as an indicator of dehydration for patients in the ICU. Some laxatives and chemotherapy agents can also color the urine orange. Hot urine occurs when urine is hotter than, Urine may be brown due to dehydration, liver disease, or certain foods and medications. Food. Bladder infection (urinary tract infection) in adults. I'm not familiar with that. Blue or green urine can be caused by food coloring, especially a dye called methylene blue. Kidneys perform essential functions in your body, filtering waste and producing hormones. 2020; doi:10.1056/NEJMicm2017137. Many antibiotics can cause diarrhea as a side effect, and it can be: Mild self-limiting loose stool. Seeing a doctor is also important if any changes last longer than 2 or 3 days or accompany other symptoms. As the urine volume rises, the yellow color fades. We get a clue about that distinctive yellow color from the name riboflavin itself, which is taken from the Latin word flavus, which means yellow or blonde. Dark brown. Other reasons include the food, medications, or vitamins you may have consumed. Have you engaged in any strenuous physical activity? People use the yellow in urine to indicate fluid balance in the body. Eating large amounts of rhubarb, aloe, or fava beans can cause dark brown urine. Latest research on the importance of sleep reveals some startling facts. Taking B-vitamin supplements can lead to urine of this color. As with adults, any urinary tract bleeding in children is considered abnormal and should prompt immediate medical attention. Magnesium is one of the safest minerals to supplement with. These make your pee smell for a few reasons. Dehydration can be dangerous for anyone, but especially young children or older adults. Does Magnesium Make Urine Yellow Does magnesium change your urine More On The 'Forgotten Electrolyte': If the magnesium intake is low, primarily the kidneys avoid rapid and dramatic falls in extracellular magnesium concentrations by increasing the amount of magnesium reabsorption. That means the yellow or orange urine that often results from taking poor quality supplements is a clear indication that your body is not utilizing the products ingredients as it should be. If you have any questions or comments, please dont hesitate to contact us. Excessive urination (polyuria), such as in uncontrolled diabetes and during recovery from acute kidney failure. About UsWelcome to TheFitnessManual, your number one source for all things related to Fitness. Often, dehydration causes bright yellow urine. When you drink lots of water, your urine can become so light that it appears to be almost clear. For, sure it is the magnesium doing it as if I skip the one morning capsule. Extra magnesium from food is safe because the kidneys will eliminate excess amounts in urine. Again, it's nothing to worry about. Read more on how to maintain good kidney health. What medications or supplements have you taken? Vitamin C makes orange urine, while urine turns light green from B-complex vitamins. Constipation medicines that contain senna (Senokot, Ex-Lax, others). 1998-2023 Mayo Foundation for Medical Education and Research (MFMER). Dark urine is a deeper color than the usual straw to yellow color. Re: Magnesium causing cloudy urine - too much. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. Men may also experience urinary blood as a result of an enlarged prostate gland, Urinary tract bleeding is much less common in children, though certain rare disorders may cause blood in the urine. The complex is measured at OD = 575 nm. See our previous communicationshere. Required fields are marked *. Riboflavin was discovered in the 1800s, named in the 1930s, and is found in almost all multivitamin blends. Lois Matthews: A Success Story in Healthy Aging, Four Ways to Support Your Joints Naturally, Latest Findings on Vitamin D and Immunity. Fluids dilute the yellow pigments in urine. Urine leaves the body through another small tube called the urethra. Taking a superior supplement such as Total Balance or Multi-Xtra will ensure that your body has enough riboflavin, vitamin C and more in order to function at its best every day. Other medications such as rifampin may also harmlessly stain the urine a bright orange color. This content does not have an English version. Less soluble forms include magnesium oxide and magnesium sulfate. Minerals such as calcium, magnesium, phosphorus and potassium are common ingredients in multivitamin supplements. If you have any further questions in regards to this, please contact our Customer Relations Team directly as we will be happy to help. Examples include the antibiotic rifampicin and the pain-relief drug phenazopyridine. Headache. document.addEventListener( 'DOMContentLoaded', function() { Your link has been automatically embedded. Adult-onset jaundice can also cause orange urine. I trust this alleviates your concerns. Now magnesium can help with water retention. American Kidney Fund. Muscle contraction in the body relies on electrical activity (nerve impulses) in the nerve that connects to that muscle. You will not over absorb vitamin C either like with other vitamins mainly vitamin A that can be harmful in too high of doses. If you have cloudy urine and youre pregnant, it could be a sign of a dangerous condition called preeclampsia. Can poor sleep impact your weight loss goals? Serum magnesium only represents about 0.3% of the bodys total magnesium. Eating a lot of asparagus can make the urine smell like rotting cabbage. every day. Less common causes of high urine magnesium include alcoholism, diuretic use, primary aldosteronism, hyperthyroidism, vitamin D excess, gentamicin toxicity, and cis-platinum toxicity. Treatment depends on the underlying cause. This effect occurs in both skeletal muscle (which is why magnesium may help muscle cramps) and smooth muscle (such as in the bladder, called the detrusor muscle). Some stones are made from. Has there been any change in your urinary habits. Murky pee is not always a cause for concern, says Andrew. So, if you find that when you take magnesium you pee more, it's most likely because your body is actually holding extra water. Methylene blue, a dye that has also been used as a drug, can produce a blue-green color to the urine. An enzyme linked reaction leads to formation of an intensely colored (max = 450nm) product whose formation is proportional to Mg2+ concentration. Medical conditions. Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press. These two forms of vitamin C are superior and more expensive than Ascorbic acid. The RDA (Recommended Dietary Allowance) for riboflavin is about 1 milligram a day. I notice that my urine is very cloudy, like it was when I was. For instance, what looks red to you might look orange to someone else. Medium or darker yellow or amber-colored urine is usually a symptom of dehydration and warrants upping water intake. EatThis.com is part of the AllRecipes Food Group. Medications. Your email address will not be published. 2- Antibiotics that can cause yellow diarrhea. Some health conditions can cause blood to appear in your urine, a symptom known as hematuria, including: Medications. A clear indicator for seeking medical help is red-colored urine. As mentioned in the above blog article Vitamin B2 (Riboflavin) is a water-soluble vitamin which means the body will excrete (via urination) what the body does not require. Can you provide references on the kidneys processing. Urine color is also a good way to track hydration levels during workouts. (2010, June). If your pee is Bright yellow Does your morning regimen include popping handfuls of vitamins and supplements? Bright yellow urine is a sign of excess B-vitamins in the body, including B-2 and B-12, although this condition is harmless. Urine color generally ranges from a pale-yellow color to deep amber.
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does magnesium make urine yellow
