"Only now can I appreciate her friendship. He enjoyed the work, but he relied upon amphetamines to meet deadlines, on occasion staying awake for two or three days straight. In 1971, Mikewon his first competition, the Mr. Lancaster at the age of 18. Last Known Residence . I dont see anyone beating him through the early eighties. If you knew these seven things about lifting or bodybuilding beforehand, would you even bother walking into a gym? View popular celebrities life details, birth signs and real ages. Take a look. Mike Matarazzo, pro bodybuilder. Those who misuse AAS are those who'd get results from healthy eating and lifting. It was early May of 2001, when out of the blue I received a phone call in FLEXs LA office from Mike Mentzer. The verdicts were sealed until Monday. Ray suffered from kidney failure caused by Berger's Disease. Like other great bodybuilders, Ray discovered his passion for the lifting sport early in his life. This was in no small part due to his new training routine, Heavy Duty Training, which was created by his 21-months older brother Mike Mentzer. Erroneously attributing their lack of satisfactory progress to a poverty of the requisite genetic traits, instead of to their irrational training and dietary practices, they give up training. I wasnt in control of my mind although I thought he was.. Mike Mentzer went back to what he knew with a vengeance. I'd put 110% into the enterprise and it hadn't worked out.". Mike Mentzer took a fairly broad approach to his nutrition in terms of food sources, and would eat according to 4 food groups and the servings of each. She was his biggest influence. To compound the loss of Mike, on June 11th, at approximately 9:00 PM, Ray died in his sleep. We will update Ray Mentzer's Height, weight, Body Measurements, Eye Color, Hair Color, Shoe & Dress size soon as possible. I Think Mike was someone worth looking up to. It was time to move on. But Mike wouldnt listen. However, Mike was still able to take care of his younger brother. He contracted Bergers disease. WebA: Mike Mentzer's cause of death was heart complications. Check regularly for the latest, Greatest Physiques. His career and 5th place at the 1980 Mr. Olympia, which prompted his retirement, is well documented. 2023 Greatest Physiques. In around mid-1983, Mike had managed to find a role as editor of Workout Magazine. There was a strain and tension in the air all the way through. A 2012 study in the American Journal of Cardiology investigated mortality rates among NFL players and actually saw that they were, overall, almost half as likely to die as comparably-aged non-athletes. Despite the occasional setback, Mike began making a name for himself, and was once again, back on the circuit. A native of Germantown, Pennsylvania, he died of heart failure in Rolling Hills, California at the age of And it's not always the biggest guys or only the top-ranking pros who struggle, but their drug use is consistent enough to draw some conclusions. I was 19 years old,me and 2 friends drove from Carrollton,Ms to Baton Rouge to see him. Get our L.A. I saw no problem for me because I was convinced I was focused enough and that my use was channeled in a positive direction. [Mike had taken a three year course, commencing in 1974, at the University of Mayland, with the eventual goal of being a psychiatrist , but he dropped out in 1977 disillusioned with the subject. Mike did not get his ideas from Jones. The long term results of the era are what we've been seeing over the past couple decades: consequences that are catching up with more and more bodybuilders as reports of health issues from mild to fatal have appeared. The coroners office is investigating the deaths of two bodybuilding brothers in their 40s who died within two days of each other in their home in the exclusive neighborhood of Rolling Hills Estates. "If they want more definition, I'll give 'em more definition," he vowed. He always knew what he wanted and worked hard for it. 06/28/01 - New information on this tragedy can be found HERE! * Ex-girlfriend of movie producer Robert Evans. However, the doctors first needed to check if Mikes kidney was compatible with Ray. Mike Mentzer started bodybuilding at age 12. Mike used to say you could get full development of a physique using his system training only one half hour a week. CLICK HERE! Dunn joined The Times in 1986 as a suburban reporter in the San Gabriel Valley and later moved to the Metro section, where he participated in coverage of the 1989 Loma Prieta earthquake and the 1992 Los Angeles riots. * November, 1990: Trial begins for the four defendants. However, Mentzer was just getting warmed up. He wrote that he was falling short of top spot so decided to give it up. He also did stutter reps and slow negatives. WebJerry Brainum on the Demise of Mike and Ray Mentzer Leo and Longevity 120K subscribers Subscribe 490 Share 21K views 2 years ago In this clip from the longer interview of If you have any questions about Ray Mentzer's training, diet, etc. He started lifting weights at age 11 and competed a year later in his first contest. Of all the subject matter we ever discussed fannies were never even bottom of the list butt I put it behind me. ), "I didn't think there was anything wrong in taking stimulants to make me work as hard as I was. Carrier said Michael John Mentzer, 49, a champion bodybuilder whose competitive career ended when he lost the Mr. Olympia title to Arnold Schwarzenegger in 1980, died Sunday morning. So, how much is Ray Mentzer worth at the age of 48 years old? While steroids, amphetamines, smoking, etc. Mike believed that bodybuilders do not need the levels of protein they were sold by magazines. 1979 IFBB Mr. Olympia 1st (HW) On this Wikipedia the language links are at the top of the page across from the article title. WebMentzer died on June 10, 2001 in Rolling Hills, California. Our exclusive interview with Val Segal, the person who spent the last hours with Mike and Ray Mentzer! In short, man can and ought to be a hero.. In this timely tribute to Mike we review his final days and next week offer an appraisal of his place in the bodybuilding firmament. Ray was on the waiting list for a transplant, and the obvious choice was his 21-month older brother Mike. He later competed in Mr. America, Mr. World, Mr. Universe and Mr. Olympia contests. P.S. You just cant beat that feeling of knowing that your physique is one youve worked hard for. In 1978, Ray became the IFBB Mr. USA champion. Heres what Bill said about Ray and Mike; Mike and Ray Mentzer used to write to me when they were young kids back in Pennsylvania. When a bodybuilder dies at an early age from organ-related failure, this is the kneejerk response you'll hear from bodybuilding fans: "He had a preexisting condition and would've had that same problem whether he was a bodybuilder or a school teacher!". As Mike puts it in his book Heavy Duty: The fact that muscle is only 22 percent protein suggests that our protein requirements are not nearly that high. Performance enhancing drugs (PEDs) is the term the public associates with anabolic steroids, even though it's a general category that can include anything from insulin to EPO, a blood "doping" endurance booster, and various non-steroid stimulants. Mike Mentzer is one of the classic bodybuilders of the early years. Though the football players were, not surprisingly, associated with significantly higher rates of neurological and musculoskeletal disease. The younger Mentzer was devastated as he went about making funeral arrangements. Thirty years ago, the average non-professional athlete was uninterested in using steroids. Mike Mentzer placed 5th. When I came to California in 1992 the guy I most wanted to meet was Mike Mentzer. He would talk with me at length, and I remember those conversations with fondness, which causes me to think fondly of John Little. However, not long after closing the curtains on his bodybuilding career, Ray started having kidney problems. The next morning he discovered Mike dead in bed, apparently of a heart attack. Personal Trainer, Researcher, Author, Inventor Gym Owner, Doctor, Physical Therapist, Strength & Conditioning Specialist. The judge went way out on a limb and hes going to be in for a big fall if hes wrong, Kaiserman said. Ray Mentzer's net worth Little men like him need to knock the others to make themselves feel good cause they cant do it on their own!!! His early use of amphetamines to make him productive, the passing of his father and the gradual rejection of the bodybuilding community were all major contributing factors to his decline. WebThere was no obviously apparent cause of death, but medical records indicate that he had a history of heart problems. He was destined not to make it. He quickly fell in love with the iron and began sculpting his body. I looked my best, but I didnt feel at my best. However, during much of Mike's career bodybuilders overtrained badly - some working out twice a day, six days a week - so his ideas did contribute to restoring a certain balance in the volume of training done by serious bodybuilders. 06/28/01 - New information on this tragedy can be found. A typical excerpt from Mike's diary during that period reads as follows. He has lived along the levees of the Sacramento Delta, the Powell-Hyde Street cable car line and the shaded streets of Pasadena. Data was collected from 1985 to 2011 and demonstrated that wrestlers were three to four times more likely than the general population to die between 30 and 50 years old. Death date: 0 June, 1986, Sunday. Can you boost GH naturally? He dies on June 12, 2001 which was only two days after the passing of his legendary brother. Many thanks for your updates! Greatest Physiques is the number 1 destination for the best looking bodies on the planet. I dont need the glory story. A tragic loss, and one that was to be followed shortly after by his brother. WebThe grave site of Ray Mentzer. in Community Counseling,Ph.D. Our exclusive interview with Val Segal, the person who spent the last hours with Mike and Ray Mentzer! He was 225 pounds, And more cut than I'd ever been. His theories and writings continue to be a source for debate, and his books and articles remain popular (see www.mikementzer.com). In my opinion Mr. Mentzer may have went a bit beyond then rested too long, especially up to 7 days. Eventually, the Ray Mentzer bodybuilding training sessions led to him bulking up to a shocking 275lbs. Prior to his career at The Times, Dunn worked at the South China Morning Post in Hong Kong, the Danbury News-Times in Connecticut and the Seattle Post-Intelligencer. She said she was pleased that her brothers killers had finally been brought to justice. In 1999, Ray discovered he had kidney problems. In a career that spanned over three decades, he was one of bodybuildings most prominent, inspirational and controversial figures. A quick browse online will show you tons of recreational lifters discussing plans for their first, second, third, or fourth steroid cycle. Ray, his brother, who is also suffering from illnesses, found him. Try to find a dozen healthy IFBB pros who successfully competed in the '90s. Ray and co. would lift extremely heavy weights, taking long breaks between sets. "I'd exhausted all avenues of thought on my predicament, and realized, On Saturday June 9, 2001 after a long day he wrapped filming of the DVD he so wanted to finish. The condition was so serious that Ray had no other option but to get a new kidney. After failing to turn up to a dialysis session, Ray too, was found dead in the same apartment, not 48 hours later. The body of Mike Mentzer, age 49, was discovered by his brother Ray on Sunday, June 10th, at the home they shared together in the vincinity of the Rolling Hills Estates area of Los Angeles. In 1979, he had started taking amphetamines: "Not for the purpose of getting high - that was the furthest thing from my mind. After a stint at the New York Times, Dunn returned to Los Angeles in 1998 as a reporter and then editor in The Times Business section. Mentally, he went into a different gear and battened down the hatches earlier and more securely than for any other competition. He was found dead in his apartment, due to heart complications, by his younger brother and fellow bodybuilder Ray Mentzer. But the big question is, are preexisting conditions made worse by excessive drug use? To gain further insight into Mikes 2001 death, it is necessary to turn the clock back 21 years. This meant the transplant was off the table, and Ray would have to wait longer. On the morning of Tuesday, June 12, Joanne Sharkey (General Manager of Mikes business but who was in essence like an older protective sister to the brothers) received a call from Rays dialysis unit that he hadnt turned up for his appointment. Nice article, but there is a huge mistake in the compilation of Mike Mentzers bodybuilding achievements segment (despite Rudolpfh Plizetskaias attempt to rectify it) ; in 1978, Mentzer won the IFBB Mr. Universe in Acapulco, Mexico with the first and only perfect 300 score. He worked as deputy national editor from 2007 to 2011 and played a central role in the coverage of some of the biggest national stories of recent years, including the 2010 oil spill in the Gulf of Mexico and the 2008 election of President Obama. Noticing the appreciative stares from envious strangers, and knowing that every time you hit the gym, youre pushing the boundaries of what you once thought was impossible - makes it all worthwhile. The younger Mentzer was devastated as he went about making funeral arrangements. Mikes story is one of tragedy, but also of redemption and dedication. Nevertheless, Mike moved in with Ray so that he could look after his brother better. You can do a lot with the correct carb loads and B-Vitamin mix i.e. Building muscle gradually became a greater goal than athleticism, strength, and power. After a long and exhausting day of work, Ray went to sleep, while Mike stayed working late. On the morning of Tuesday, June 12, Joanne Sharkey (General Manager of Mikes business but who was in essence like an older protective sister to the brothers) received a call from Rays dialysis unit that he hadnt turned up for his appointment. Freeze,The Governator,and to many of his fans justArnie. Here's where they're hiding. workouts. At this point, most of the bodybuilding community turnedits back on Mike. As Im certain you know, it is very difficult to have great muscle memory retention (and probably thus the shoulder injury he dealt with early on) if you go that long in total resting states. Web- Safety Protection System Analysis / Common Cause Failures . Mike would often keep his training week down to 3 working days with 4 for rest. June 12, 2001, Died Place. * Former bodyguard for Hustler magazine publisher Larry Flynt. Radins decomposed body was found a month after his disappearance. Many have felt that steroids had contributed to the deaths of both brothers but this truly is speculation. The Cotton Club project began after Greenberger introduced Radin to Hollywood filmmaker Robert Evans, who was then her boyfriend. Prologue: Mike Mentzer died 13 years ago this month on June 10, 2001, aged 49. Ray is one of the strongest bodybuilders I have ever seen in my life and Mike is equally as strong.. So you have to wonder why so many seem eager to risk their lives and health for success. Ashley Dunn is the former weekend editor at the Los Angeles Times. He became a professional bodybuilder after that 1978 Universe win. However, year also marked his worstdefeat; 10th place at the AAU Mr. America. It made me feel like a productive genius.". Ray Mentzer (left) and Mike Mentzer (right) posing. ", Even though he felt he was at his best and had no knowledge of the controversy to come, Mike told me in 1993 that he had made up his mind that the 1980 Mr. Olympia would be his last contest: Trying to be the best built man in the world demands total seriousness, but in essence the seriousness and the ambition involved is a little silly., To find out what went down at the 1980 Mr. Olympia including the near fist fight between Mentzer and Schwarzenegger click on http://www.musculardevelopment.com/team-md-blogs/the-mcgough-report/11982-mentzer-vs-arnie.html#.U47ZXCh93oD, In the wake of his fifth place finish at 1980 Mr. Olympia contest, Mike Mentzer's career began to fragment. He left Weider publications, and by 1982, his annual income "Had gone from $200,000 a year to zero.". The jury also found that Mentzer and Marti killed Radin for financial gain during a kidnaping--special circumstances that open the possibility of death in the gas chamber for both men. Thank You Mike. On top of this, Rays strength also increased. Before he left FLEX in early 1996 we had what seemed a productive and rewarding friendship. The jury also found that Mentzer and Marti killed Radin for financial gain during a kidnaping--special circumstances that open the possibility of death in the gas This may have been a bad move, as 2 years after the blacklisting, Mikehad virtually no income. The weightsmoved in a perfectly controlled and slow manner. Lipscomb said that because a death occurred during the kidnaping, Greenberger and Lowe will be in prison for the rest of their lives. In fact, he achieved his biggest physique during this period. Soon after in another magazine he took occasional pot shots at me. Her attorney argued during the trial that Greenberger had been framed for the murder by Milan Bellechesses, a Miami drug dealer and another Greenberger paramour who suspected Radin of stealing drugs. This routine was based on doing 6-9 reps per set at the maximum weight he could lift. In 2014, the Public Library of Science published a report investigating the mortality rate among active pro wrestlers. One of Rays biggest influences in bodybuilding was Bill Pearl. As Bill Pettis put it; Ray is one of the strongest bodybuilders I have ever seen in my life.. In the midst of the chaos that day, Ray completely forgot that he needed to turn up for his kidney dialysis treatment. Entering his first Olympia in his rookie year of 1979 the heavily fancied Mike lost out to a Frank Zane whom he outweighed by some 30 pounds. 1979 IFBB Southern Pro Cup 1st By the 45th minute mark, he was completely exhausted and his muscles were ready for recovery. rhyth. I'd read the literature on amphetamines and had never heard of any long-term physical damage, but I did know that it could possibly result in acute episodes of psychosis. It was that morning that Mike was to be found dead by his sibling. Mike had a heart attack during his sleep. He never wrote me off.. On Saturday June 9, 2001 after a long day he wrapped filming of the DVD he so wanted to finish. Except this time, things were different. He never wrote me off., In January 1990 a hospitalized Mike experienced a Eureka moment. The 1980, IFBB Mr. Olympia in Sydney was Mikes next major competition. Mike being Mike, stayed up late to work on the scripts. Life isnt without hardships, and no matter how difficult things may seem or how far from the path you have strayed, you can always turn things around. In one article he said I had a fanny fetish. John understands quite a bit about the power of ideas and the way they work in the mind. Discover the cheat that athletes use to cut fat quickly and get defined muscles. 1979 IFBB Canada Pro Cup 2nd It was the last time Radin was seen alive. You won't have much luck. He was called as a witness during the preliminary hearing but refused to testify, claiming 5th Amendment protection against self-incrimination. A case of riseand fall. Ray Menzter, age 47, was reportedly very shaken up by the death of his brother. 2023 Greatest Physiques. It was a crushing blow. The jury, which had been deliberating since July 10, reached their decisions Friday. Ray Mentzer was born on August 2, 1953 and developed a love and passion for bodybuilding at a very young age. Id never dreamed theyd end up like they were, but Mike and Ray are genetic freaks. The following morning, on the 10th of June 2001, Ray found that his brother would never wake up. They're just average lifters wanting to look better. However, things didn't progress the way Mike had hoped, and after six months, he and Jones severed their business relationship. The jurors were ordered not to speak about the case until the penalty phase is concluded. Two days before the 1980 Olympia tookplace, Mike was revisited by thedeaths door feeling. I always admired Mike Mentzer and knew from my own experience that his training philosophy had great validity. He had suffered a heart attack in his sleep. Eventually, as the fatigue set in, Mike finally decided to call it a day and turn to bed. He did this at the University of Maryland however in 1977 Mike dropped out, realizing the subject wasnt for him. Not only is he knownas one of the greatest bodybuilders in history, but also as an action movie star, and an American politician. Julie, even though our relationship had ended, was very supportive, emotionally and financially, over that whole five-year period, Mike states. He published numerous fitness-themed books, including Heavy Duty Nutrition and High-Intensity Training the Mike Mentzer Way. Bill spoke fondly of both Mike and his brother; Mike and Ray Mentzer used to write to me when they were young kids back in Pennsylvania, when Ray was 9 years old and Mike was 11 years old. Physical wear and tear such as collisions in contact sports or recreational drug use are said to be greater contributing factors. Arnold, despite breaking formation on several occasions and receiving a warning from the judges placed 1st. ", The warning signs were there. Ray was 9 years old and Mike was 11 years old. Goes Out newsletter, with the week's best events, to help you explore and experience our city. After a day of shooting, Ray turned A lot of people drink coffee and smoke cigarettes to stay stimulated and be productive. Using a spotter, often his younger brother Ray, Mikewould go on to perform 2-3 forced reps, as negatives (lowering the weight slowly) beyond the point of muscle failure. 1971 AAU Teen Mr America 2nd To his credit John visited Mike and the psychotic episode was soon over. A native of Germantown, Pennsylvania, he died of heart failure in Rolling Hills, California at the age of * July 22, 1991: Jury, which began deliberations July 10, convicts Greenberger and Lowe of second-degree murder and kidnaping and convicts Mentzer and Marti of first-degree murder and kidnaping. In 1983, he continued to train and ended growing to 250lbs on his very small frame. Mike Mentzer died on Sunday, June 10th, 2001. Bad for metabolism, circad. I was using a lot of amphetamines to make me productive. Famed for his fracas with Arnold Schwarzenegger at the 1980 Olympia to hisHeavy Duty training style. In January 1990 a hospitalized Mike experienced a Eureka moment. It just didnt feel like a normal contest; no one was being their usual self. When Ray and his brother were little, theyd send letters to Bill and tell him how they admired his physique hoping that they too could one day sculpt strong and ripped muscles like Bill. In 1978, he would win the IFBB Mr. USA title and then the AAU Mr. America competition in 1979. - John Doe Bodybuilding, 1977 IFBB North American Championships 1st (Overall), 1977 IFBB North American Championships 1st (MW), 1978 IFBB World Amateur Championships 1st (HW), 1979 IFBB Pittsburgh Pro Invitational 2nd, Cereal and Grain Foods Four or more servings per day, Fruits and Vegetables Four or more servings per day, The high-protein group (Fish, meat, eggs) Two or more servings each day (Basic serving of meat = 3.5 ounces). He was unopposed). Greenberger called Mentzer the murderer. The day before, both he and brother Ray were working on a fitness DVD titled HIT. This would make him go beyond the point of muscle failure. The Ray Mentzer story is one of success, but also tragedy. Both brothers lived in Redondo Beach, and they shared an apartment together. Later that night at the brothers apartment, despite Ray telling him he should turn in, Mike continued to work on the DVDs script. It was these three unfortunate events, combined with the continued use of amphetamines that would lead to Mike Mentzers decline. Greenberger, 43, and Robert Lowe, 44, were convicted of second-degree murder and kidnaping, requiring an automatic life sentence without possibility of parole. For Ray, his brother's death was a great tragedy. Over 60% of his daily calories came from carbs. However, these werent the only methods Ray used to increase his training intensity. He was the brother of fellow bodybuilder Ray Mentzer. please email me info@trulyhuge.com or call me at 1-503-648-1898. Ray died just two days after discovering his brother Mike Mentzer's dead body in the very same apartment due to heart failure. It was me that was out of control, not everybody and everything else. He is from United States. 1979 IFBB Night of Champions 3rd The brash and ambitious Radin had made his name in New York by producing a series of successful vaudeville revivals and police union benefits. Mike Mentzer was born in Pennsylvania. Mohammed Benaziza: Seven total Grand Prix wins in 1990 and 1992, 1st place at the 1990 Night of Champions (beating Mike Mentzers training style developed from HIT, High-Intensity Training that was founded by Arthur Jones in the 70s. , money, salary, income, and assets. ", As 1980 unfolded, however, Mike had no inkling that his competitive career was hurtling toward its conclusion. A key witness claimed to have overheard Mentzer and Marti discuss the slaying at Flynts Bel-Air mansion. Twice during his prep Mike awoke to find himself, "at death's door." Ray Mentzers income source is mostly from being a successful . Chris Colucci is a T Nation editor and the T Nation forum director. It was a crushing blow. Ray's brother, Mike Mentzer won the rival IFBB Mr. America in 1976 during Ray's Junior title. Ray was also a successful bodybuilder, winning the USA tall class title in 1978 and the AAU Mr. America overall in 1979. They cant take away the pain and no one can bring him back.. Achieving lower body fat with a higher body weight meant packing on more muscle. No, not every pro has had issues. In 1999, Ray started kidney dialysis 4 times each week, and extensive testing was performed on him to determine if he could handle a kidney transplant.
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