They have a big environmental impact, with, They can sometimes irritate and dry out your vagina, making it, need something you can throw in your pocket. You can wear them as extra leak protection with pads and tampons at night or on heavy days. You can expect to pay around $0.13 to $0.20 per tampon for a plastic applicator. Does Peeing with a Tampon in Affect Urine Flow? While diva cups produce minimal amounts of waste, the average woman trashes up to 250 - 300 lbs(Opens in a new tab) of "pads, applications, and tampons" over the course of their lifetime. I was too embarrassed to say that I had my period and I hadnt yet learned to use tampons. With only 2% of the population using tampons, she provided information about options. Theyre less likely to cause irritation than synthetic products. Pads can't be worn while you're swimming or taking a bath, while tampons are an option. 3 toxic shock syndrome facts. If you have a pet at home, make sure you throw tampons away in a trash can that your pet can't get into. Toxic shock syndrome is a rare infection that can happen to girls who use tampons. A tampon is a small, cylindrical bundle made of cotton, rayon or a blend of cotton and rayon. You may have a thick, white discharge that looks like cottage cheese. If you have a heavy flow like me, I would suggest a system like this or wear an extra absorbent, extra-long pad, she said. Comfort is a personal preference, but there are some factors you may want to consider when choosing between tampons vs pads. Here are some tips and tricks to help you find the answer to "Wordle" #623. You can get all different kinds of pads, from panty liners to some heavy-duty ones, depending on your flow and how often you want to change them. Many girls worry the tampon might get lost inside them. Free bleeding is simply the practice of not using any kind of period protection, such as tampons or pads, to absorb menstrual blood. oklahoma state verbal commits . Tampons are cylindrical inserts that go inside your vagina, whereas pads are absorbent linings designed to stick to your underwear. Menstrual cups are flexible cups made of silicone or rubber that you wear inside your vagina to catch menstrual blood. I didn't die. An extension of this are vaguer tampons-make-you-sick fears. Lauren Rosewarne does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment. A tampon absorbs menstrual blood before it has a chance to come out of your body. You cant wear them in thongs or G-strings, if thats your thing. Tampon usage also retains an ick factor. Again, the decision is totally up to you and if you're still not sure which way to go, try out both and see what you like best. In high school people didnt talk about periods much, but when they did it was always about tampons. Lastly, there may be religious or cultural concerns that discourage or prohibit the use of tampons. I usually wear pads, just rather have the . Tampons, in their minds, are sleek, sophisticated feminine hygiene products made for modern women who have lots of sex. If youre not comfortable inserting something into your vagina, thats totally okayyou can choose to use pads instead. Healthline only shows you brands and products that we stand behind. You may need to test a few different sizes and experiment before picking the tampon thats right for you.. Senior Lecturer, The University of Melbourne. Pads can be thought of as a safer option than tampons, as pads do not come with the same risk of TSS. However, tampons can be a great option for those who are more active and want to enjoy activities such as swimming without having to worry about leaks. ), I wore my first menstrual pad at the age of 11. All of these features make pads the preferred choice for many people. Even though I didn't have my period at the time, I wanted to impress the other girls and show that I, too, was one of the cool ones, capable of getting knocked up by one of the popular loud boys. Give a package of sanitary napkins a try! Thats a lot of pros in the cups favor, but its not all rainbows and unicorns. Ultimately, what you need to know when it comes to different tampon sizes is that the size refers to its absorbency, not the actual length or width of. A fellow Mashable employee who genuinely asked to be called "Padable" shared this experience with me: "I havent been shamed a lot for using pads, but I also dont bring it up a lot because I always felt it was weird. Tampons also come in different sizes meant for both heavy and light blood flows. Pads and tampons are two of the most common and effective ways to manage period blood. While there are a plethora of options to choose from, including period panties and menstrual cups, many first-time menstruators will begin with tampons and menstrual pads. The risk of toxic shock syndrome is higher with tampons. Theyre more flexible and less bulky than most pads. And for women with a particularly heavy flow, tampons are oftentimes perceived as less reliable. Deciding which one to use doesnt have to be hard. Here are some tips and tricks to help you find the answer to 'Wordle' #622. The amount of flow can vary from person to person and is affected by menstrual cycles, but a flow that is too heavy for a tampon can cause frequent changing, discomfort, and even leaks. But between these options, and the classic tampons and pads, menstruators today have so much to choose from. Unlike tampons, pad users wear them outside of their vaginas, usually using adhesive to stick them to underwear. Tampons are a good option because they are small, nearly invisible, and swim-safe but they can be hard to insert and may carry the risk of vaginal irritation or toxic shock syndrome. Tampons should typically be used for no longer than 8 hours, and sometimes an hour or two less than that depending on your flow. Tampons are cylindrical vagina inserts made out of cotton, rayon, or a mix of both materials. ", Mayo Clinic: "Bacterial vaginosis," "Toxic shock syndrome," "Yeast infection (vaginal). There was a long period of time in my life where I all wanted to do was bleed out of my front hole, and catch it with a napkin. All rights reserved. Others find menstrual pads less comfortable. Its important to note that not all cups are reusable, so be sure to read the label if you prefer a reusable cup. Pads are rectangle-shaped pieces of absorbent material which you can stick onto the inside of your underwear. Wear a pad and you can be (relatively) assured that you won't ruin a whole set of underwear. Today, tampons typically consist of a small cotton stick with a string attached to one end. When was the first time you sat out something you really wanted to do because you had your period? Some of us use exclusively one kind of product; many of us use a mix. I am the heavy flow queen, she said. Cardboard applicator tampons typically cost between $0.12 and $0.14 per tampon. If tampon is left in too long, it gives germs a chance to grow and cause infection. Changing pads regularly also helps to control smells. She cautioned, however, to remember never to use a tampon with a higher absorbency than you need, and to make sure to change your tampon every four to eight hours to reduce your risk of TSS. A pad may feel bulky to some girls. Additionally, pads do not require any application nor do they pose any risk of irritation or injury associated with insertion. Try to use the least-absorbent tampon that you need. You can reduce your risk of irritation by changing menstrual pads frequently, and choosing pads made from non-plastic materials. Another advantage to tampons is that they can't be felt because they're inside the body. This stops the blood from spilling and leaking. Toxic shock syndrome is treated as a medical emergency. WebMD does not provide medical advice, diagnosis or treatment. Tampons and pads aren't the only two options by any meanssome girls prefer to use menstrual cups or even period pantiesbut they're certainly the two most common ways to handle your period. We may earn commission from the links on this page. If the tampon isnt taken out and changed regularly enough, then the tampon can get saturated, leaving it unable to absorb anymore. mess. If you buy through links on this page, we may earn a small commission Heres our process. It also offers up to 10-hours of leak-free protection to . A new study found that menstrual cups were just as good, if not better, as disposable tampons and pads at preventing leaks. If you do prefer pads or tampons, however, Siriouthay said there are a few things you can do to make your period more sustainable. They can be inserted into your vagina with your hands or with an applicator. This article was medically reviewed by Irena Cabrera, MD, OBGYN at. Many women use menstrual cups as an eco-friendly alternative to tampons. Mashable is a registered trademark of Ziff Davis and may not be used by third parties without express written permission. Its also possible that you could be using the same tampon for too long. Reusable cloth pads are washable pads that work like regular disposable pads, only you dont throw them out. I'd speculate most Western countries have similar . Many female swimmers will also take ibuprofen or a similar anti-inflammatory medication to help manage pain and discomfort caused by the period. You can try doing a skin prick test to figure out if youre allergic to some material in the tampon, and then make sure you go with a different option that is more suitable for your body. Maxi pads, like tampons, are made of absorbent materials that soak up menstrual blood. Pads, meanwhile, are not associated with TSS. They cost less than some other reusable period products. Scented pads and tampons can actually mess with your vagina's natural pH and cause problems including bacterial vaginosis and yeast infections. Yes, tampons can stop period flow. Should I use pads or disposable briefs for my incontinence? The choice to use tampons, pads, or a combination of both is a personal one. How do you know which one is right for you? Your email address will not be published. They each have pros and cons that could make them a great option for certain lifestyles and an inconvenience for some. 2005-2023 Healthline Media a Red Ventures Company. Perhaps it's because menstrual pads, unlike tampons, bring the user into closer contact with their own menstrual fluids -- one of the most despised fluids on the planet. Like pads, tampons also come in deodorizing scents, which can irritate the vagina. Pad users, in their minds, are . Healthline Media does not provide medical advice, diagnosis, or treatment. Should I use scented pads? There can also be varying levels of vaginal dryness and tightness which can impact the ease in which a tampon can be inserted. See you at your inbox! I had my periods when I was 13! Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Though theres still have a lot of work to do, more and more companies are taking a more inclusive approach in the design and marketing of their products. Talk to your doctor or another healthcare provider if you have any questions or concerns. There are two types of tampons: disposable and reusable. Ive not been able to locate any data on whether the 90s was a particularly bumper decade for the syndrome, but women my age are quick to whisper about the toxic shock. However, some users can experience skin irritation from menstrual pad use, especially in hot, moist weather conditions. How Often Should You Condition Your Hair? If using a tampon, it is important to choose the right size, as well as keep up with changing and not letting the same tampon sit in the body for too long. That includes non-menstrual cases, too. Some women prefer menstrual cups because they are a tampon alternative that can be safely worn up to 12 hours. Investing in a waterproof mattress protector is also a good idea. Toxic shock syndrome is a life-threatening condition that happens from certain bacterial infections. All rights reserved. Jose Garcia, from Miami, Florida, posted his message on Instagram . Like other menstrual products, cups have their pros and cons, but the pros are pretty impressive. If you try to take out the tampon and have trouble finding the string at first, don't worry. The Best Period Underwear Options for Any Situation. Some girls find that using an applicator-style tampon (especially one with a rounded top) and a slender-sized tampon makes it easier at first. Ranging from personal preference to medical concerns. 2005 - 2023 WebMD LLC. But nearly a century into commercial tampon availability in the West, where does our pad preference come from? What's the Link Between Tampons and Cramps? They can be worn for up to 12 hours at a time. They contribute to a serious waste problem, building up in landfills and sometimes even washing up on beaches. You can't see it as you would with a pad, so be sure to remember when it's time to change to prevent spotting and leaks on your underwear. Menstrual cups can be worn for 4-12 hours, depending on flow and can generally hold more than a normal tampon. Tampons are a great option for women who swim or do other athletic activities. Some use pads at night and tampons during the day. Tampons are inserted into the vagina to absorb menstrual fluid and can be a very effective means of controlling the level of flow during a menstrual cycle. Thats something Siriouthay, who has menorrhagia, knows firsthand. Pads are rectangles of absorbent materials that stick to the inside of your underwear. Some users find menstrual pads more comfortable because they prefer not to insert a product into their vaginas. Pad and tampons might seem like two different species, but both are equally bad when it comes to their affect on mother nature. They come in a variety of sizes and colors and can be reused for three to five years. If you have a pet at home, make sure you throw pads away in a trash can that your pet can't get into. Others may feel more secure and less exposed with pads, since tampons are internally worn and can be difficult to locate if they are accidentally forgotten inside. (2019). I didn't turn gay or grow a vagina. One version popularised by the fount of all quality urban legends: the world wide web claims theyre chock-full of asbestos, thus making you bleed more so you need to buy more tampons. Pads are directly placed onto the underwear and are designed to catch and absorb menstrual blood. You have to insert it into your vagina with your fingers or an applicator that holds the tampon inside it. University of Melbourne provides funding as a founding partner of The Conversation AU. You dont need to be a tampon user to see the obvious pros of tampons. Pads are worn in your underwear, completely outside your body. Reusable products, on the other hand, challenge the out of sight, out of mind mentality of menstruation. Yet walk into your hip start-up's office bathroom or your school nurse's bathroom and (if you're lucky) you'll find a free bucket of tampons. Additionally, it is much easier to use a pad versus a tampon, especially when it comes to disposal of the product. Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, Everything You Need to Know About Using Menstrual Cups. Mean Girls: you havent lost your virginity if you use a tampon. Because pads are simpler to use for menstruators who may not be comfortable inserting hygiene products into their vaginas, they are often the first menstrual hygiene products we are introduced to. DOI: Period products: Information about tampons, pads, and more. These are not the same sponges you wash your dishes or tub with! The hymen can separate during tampon insertion and cause discomfort. Reusable products arent for everyone, however: Menstrual cups can be difficult to insert for menstruators who arent as comfortable touching their own vaginas, and period panties require easy laundry access. Insert the tampon: Gripping the applicator with your thumb and middle finger, push the smaller tube of the applicator with your index finger to move the tampon into the vagina. Many people with vaginas have been brought up to experience shame around our menstruation. You can store tampons before and after use in an opaque plastic bag for privacy. Most Americans who have their periods use pads, not tampons, or diva cups, or Thinx underwear, a heroic new underwear that lets you bleed into your pants. Alternate between tampons and pads when your flow is light. ", Cosmopolitan UK: "A doctor answers all your questions about Toxic Shock Syndrome. Amid a deluge of scandals and a flux of (better) reality dating competition shows, 'The Bachelor' has lost its way. Allergies can also cause irritation, discomfort and other symptoms, so if you find that this is the case then its a good idea to consult your doctor. You can also reduce waste by choosing tampons without applicators. Because they are larger than tampons and can be worn for longer periods of time, they can typically absorb more blood than tampons. Here are some things to consider when choosing between the two most common products: tampons vs pads. Tell the person you're dating that you use pads and watch their hopefully attractive face twist in revulsion. While tampons and pads are the most popular menstrual products, they are far from the only ones. Finally, if it is difficult to locate the opening of the vaginal canal, this could also explain why insertion is difficult. Carolyn Twersky is an associate editor for Seventeen covering celebrities, entertainment, politics, trends, and health. Required fields are marked *. When deciding whether to use pads or tampons, it's really up to you. Most tampons are generally the same length. Maxi pads can shift or bunch up and cause accidents that we really can't afford to have! They arent very discreet thanks to the very obvious sound of pulling them off your underwear. Firstly, pads are generally more comfortable to wear than tampons due to their design, allowing for more airflow and wicking away any moisture. A time when Girlfriend and Dolly were only seemed to publish stories about toxic shock syndrome. If youre going to try menstrual sponges, be sure you buy natural sea sponge, as some retailers sell synthetic sponges that are dyed and not necessarily safe. How do I choose the right pad for me? They also come in deodorant varieties, but these can irritate the vagina. You need to fish them out with your fingers, which can be quite messy. Washable Pads. . Too cheap to buy a Tempur-pedic pillow? Instead of segregating ourselves into pad and tampons camps, or even other hygiene products like diva cups and Thinx, we can build a common cultural conversation around the issues that really matter: Ruined underwear, painful cramps, or accidentally bleeding all over your office chair while you're at work. Aside from the fact that picturing a hymen as a kind of football banner needing to be ploughed through is indicative of truly horrendous sex education, such an image perpetuates the harmful myth that virginity is all about an intact membrane. You can reduce your risk of toxic shock syndrome by using the least absorbent tampon required to manage your flow and changing your tampon regularly. Change to a new tampon at least every 4 to 6 hours. If a person is scared or apprehensive about putting a tampon in, this can can make it difficult, as the body responds to stress by tightening the pelvic muscles and constricting the vagina. People with heavy periods and anyone whos ever woken up to a mess swears by them. Intrauterine devices (IUDs) can cause side effects. Sometimes, pads are called sanitary pads or sanitary napkins. Ross E. (2015). Tampons expand as they absorb fluid, pushing against the vaginal canal, and this can actually contribute to cramp pain, said Siriouthay. All rights reserved. Sea sponge tampons are small sponges that are inserted into the vagina like a tampon. Natural pads may be more comfortable and provide healthier options than those containing chemicals. These little cotton cylindrical pads that fit inside your vagina are currently the most popular menstrual product. This can also happen from using pads, but it is much more rare. Answer (1 of 23): Actually, neither! Another potential explanation is that the tampon may be blocking the flow of blood from your uterus, disrupting the menstrual cycle. Pros. To take the tampon out, pull gently on the string attached to the end of it. Thanks for signing up. When you start having your period, you can use a pad or tampon to soak up the menstrual blood. A new initiative called . It's no different than getting her cold medicine and soup when she . If it continues to happen and youre concerned, its best to visit your doctor to rule out any more serious underlying issues. Disposable Tampons and Pads. We take your words seriously. Some tampons dont have applicators, and menstruators simply push these into their vaginas using their fingers. Because you can see it, it's also easy to remember when you have to change it. No, free bleeding does not make your period end faster. Though people have been doing it for ages, the free bleeding movement has been receiving mainstream attention since Kiran Gandhi ran the London Marathon while free bleeding in 2015. That's almost double the amount of maxi pads bought in comparison to tampons. Theyre also great if your new to the world of menstruation or have a hard time wearing tampons. Getting toxic shock syndrome through tampon usage is rare, however. A tampon is made of absorbent material similar to a pad. DOI: Debra Sullivan, Ph.D., MSN, R.N., CNE, COI, And finally, gender-neutral menstrual products are now a thing, safecosmetics.org/get-the-facts/healthandscience/cumulative-exposure-and-feminine-care-products/, health.clevelandclinic.org/is-toxic-shock-syndrome-still-a-risk-3-things-you-should-know/, unicef.org/press-releases/fast-facts-nine-things-you-didnt-know-about-menstruation, youngwomenshealth.org/2013/03/28/period-products/, health.clevelandclinic.org/tired-of-tampons-here-are-pros-and-cons-of-menstrual-cups/, Menstrual Cups Work Just as Well as Tampons and Pads, How to Pick the Best Tampon Size for Your Needs. Pads have the advantages of being easy to use and better for heavy periods, but you can't swim in them and they may be visible under certain types of clothing. Some may be slightly shorter in order to be better sized for travel or on-the-go use. Its for this reason that other internal, having-to-touch-the-blood methods like cups and sponges havent yet gone mainstream. If youre just starting out, you may have to try a few sizes to see which one fits you the best. Lets face it: Most menstrual products are pretty female-centric, from their packaging and marketing to their incompatibility with boxers. Dont ever leave a tampon in for longer especially all day or all night. The data (probably) doesn't lie. Push the tampon into your vagina using the applicator or your finger, depending on what kind of tampon you have. It's unclear how tampons came to enjoy such prestige, even if that power doesn't translate into numbers. Ultimately, it is up to the female swimmer to decide which option works best for her individual needs. (sic) " "I have bought tampons and pads for several girlfriends and my wife, because I love them. Solving Problems With Login To iTunes Account As Well As Your iTunes Sign In. They create less waste in landfills than disposable products. Many young girls/teens after starting their period have to use pads in the beginning, so in their mind, they connect "wearing pads" with the shame, embarrassment, awkwardness, etc they associated their periods with in the beginning. Relax and you'll be able to find it. Try out different options to find what works best. For example, if youre going for 6 hours without needing to change your tampon, you may need to switch to a tampon for a lighter flow.. If you do this, you increase your chances of getting a serious medical condition called toxic shock syndrome (TSS).