By Tuesday (my work involves a lot of bending down) my knee had swollen up a little more and pain returned to my knee. Your doctor will likely give you the go-ahead to start playing golf within six to eight weeks after your meniscus surgery, as long as youre not experiencing any pain or swelling. Was only the damaged portion removed or the entire meniscus? I just hope there aren't any surprises when he gets in there. Damaged knee cartilage, left untreated, can progress into severe arthritis and become increasingly debilitating. 3. Many people experience stiffness and difficulty in normal activities as a result of surgery. The key for me was to really work at physical therapy. A patient undergoing a repair as opposed to a complete replacement of the meniscus can expect to resume light activities within a few weeks. Everything from the material being used down to the length and flexibility of your shafts influence how you play the game. Activity: You should use cane, crutches or a walker for the first 3 to 5 days following surgery. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. 1. The key to ending the pain and regaining function is to follow all the steps your doctor outlines for your recovery. Following your prescribed exercises as directed will go a long way towards ensuring a complete return to healthy knee function. Cobra F9 Driver 10.5 (set to 11.5) UST ProForce V2 HL 46", Tour Edge Exotic EXS 220 16.5* UST ProForce V2 HL 44", Cobra Bio Cell 3-4 (20.5) Stock Bio Cell 41.75", All wedge shafts Apollo Matchflex Wedge 36.50". While it isnt the most common to suffer a knee injury while down on the green, they do happen and meniscus tears are leading the charge. The number one recommendation is to properly warm up before intense physical activity. Don't suffer with pain for years when you don't have to. At Mattalino Orthopaedic in Phoenix, AZ, meniscus surgery is performed at our state-of-the-art clinic with extensive after-care to ensure a complete recovery. Plus any other damage the patient has in the knee could affect return to activity somewhat. Many of them say that doing too much activity in the early weeks after surgery actually caused them to have a longer overall recovery. Im home from the surgery and right now I feel fine. Meniscus repair is one of the most effective methods. Running is usually delayed until 3-4 months after surgery while a full return to sports and squatting typically occurs after 4-6 months. on November 1, 2022 Medically Reviewed By Golfers have a higher rate of knee tears than non-golfers. Driver: 10.5 Epic Speed Graphite Design AD-ITZ 60, Fairway Wood: 15 Epic Speed Graphite Design AD-ITZ 70, Fairway Wood: 19 Epic Flash Tensei Blue 75, Irons: Apex Pro '19 4-AW, Aerotech Steelfiber 95. I play golf every week and walk all the time without any difficulty but feel it in my knees later. To correct my typo, my main issue has been buckling of my lead knee. It'll help increase your range of motion and help your knee get stronger. Each knee has two menisci. Depends: Follow your surgeon's instructions. Golfing can cause problems with the knee, though most surgeons will not advise you to avoid it. In general, reconstruction of an anterior cruciate ligament tear is scheduled for three to six weeks. Good luck with the surgery. Orthopaedic Surgery, Sports Medicine, Digital Radiography: Phoenix, AZ. After rehab and returning to golf I was able to end last season at a 3.5 hcp. . Recommended Products and Resources (1) Also, your menisci are your knees shock absorbers and force distributors. I have some minor calcification under the knee cap, but it's unrelated to the surgery. This might make all the difference in the degree of treatment and recovery time that will be required. Both knees have also developed arthritis as well which adds discomfort on cold, wet days (like today) and also when kneeling down. but he did ask me about the lateral side and if I had pain on it where I had the surgery. 5. In most cases, meniscus repair will take longer to heal than a meniscectomy. He has been featured in major media publications and shows over 2,500 . Repair of my ACL at 38 and a total knee replacement last September. Seems to be a very common surgery either way..as in whether the meniscus is removed or repaired but once done, almost as good as newjust keep doing the exercises and get general posture alignments resolved if an issue, Cobra LTDx LS Peacoat/Ozik F6M2/Ozik TP6HD/EVO III FUJI/Graffaloy BlueCobra Ltd3Kaili 80, Cobra Ltd 5Kaili 80 (sub :Cobra F6 Baffler 18.5 Kaili 80)Adams XTD TI 22HybridBridgestone J15 CB 4 -pw/DG XP S300/Original Nike Blades 3-PW s300Nike Vapor Pro combo AW 50*,Ping 3.0 EYE 54, 58, Nike B1-05 Origin (Rare)Slazenger 508/Kirk Currie KC02B, wow. A meniscus transplant is a surgical procedure to replace a damaged or missing meniscus. Put a pillow under your foot. Even though it cannot be done completely, taking precautions is the best way to avoid a meniscal tear. Once the torn cartilage is repaired and fully healed, patients can expect to return to the physical activities they once loved. A meniscus root tear can occur due to a traumatic event or degeneration. Disclaimer: Some recommended products may use affiliate links. Most patients can walk without a knee brace and crutches in about 2 to 3 months. Ping PLD Custom Anser 4, 34"/355g. Surgery may frequently be necessary if the tear is significant enough, and the recovery time is between 4 and 6 weeks. These will include recommendations for warm ups, stretching, yoga, playing the short game and avoiding long drives as the force and twist required my tear the meniscus again or aggravate the condition. Visco-Supplementation for Arthritis of the Knee, Arthroscopic Shoulder Impingement Surgery, Platelet Rich Plasma (PRP) Injection Overview, contact us today at Mattalino Orthopaedic in Phoenix, AZ. In order to successfully repair a torn meniscus, the patient must have the knee completely ubilated for at least two weeks following the operation. Recovery from arthroscopic meniscus repair usually requires a period of limited weight-bearing (using crutches or walker), limited motion, and sometimes use of a knee brace. 2023 Arnold Palmer Invitational - Discussion and Links to Photos, 2023 The Honda Classic - Discussion and Links to photos, 2023 Genesis Invitational - Discussion and Links to photos, 2023 Waste Management Phoenix Open - Discussion and Links to Photos, 2023 AT&T Pebble Beach Pro-Am - Discussion and Links to all photos, Fitness, maximum efficiency for the time spent. As stated, your meniscus absorbs and diffuses forces that act on your knee. Orthopedic surgeons typically recommend that you wait at least 3 months before returning to low impact activities like golfing. how long after meniscus repair can i golf mt olive baptist church ca pastor tom; mike lewis broomfield co. 2020 nascar xfinity paint schemes; where is lesley gore buried; what is benjamin o davis jr known for; paul gray death scene; yonkers police department news; This Ask Dr. Geier question addresses these concerns after one of the most common operations in orthopedic surgery meniscus surgery, or specifically, partial meniscectomy. Have you been able to play the same way that you did prior to your surgery? so good for golf though. For meniscus root repairs, more time is necessary to allow the repair to fully heal. In the first couple weeks many are essentially high all day from taking opiates. However, certain conditions can accelerate this process and that includes a tear in your meniscus. Your link has been automatically embedded. I played today with a guy who has put off meniscus surgery for 7 years and he is just fine and doesn't have near the issues I have had. Above all, fewer squats should be performed. Your orthopedic surgeon will most likely perform an arthroscopy. How you squat and how you respond matter! The recovery time after a damaged tissue repair will be longer. Generally extensive walking is more problematic than the golf swing itself, but I do get flare ups in my lead leg sometimes. How long does meniscus take to heal? However, injuries to the lower extremities (hands, elbows, shoulders) and lower extremities are also common. However, every patient is different and some may be able to return to golfing sooner than others. Controlling inflammation and swelling is still a key in this Phase, as increased motion without proper use of cooling therapy may put your meniscus at risk for re-injury. Heck, meniscus injuries happen even under the most optimal conditions. Just depends on how long. 2023 Brandon Orthopedics | All Right Reserved, Caring For Your Knee Incision After Surgery, Dont Let Spinal Stenosis Hold You Back: Causes Symptoms And Treatment, How To Relieve Herniated Disc And SI Joint Pain, Disc Bulges And Herniations: A Common Cause Of Ischemia, How Arthroscopic Surgery Can Improve Your Joint Health. What are the different procedures for a torn meniscus? During the procedure, scar tissue is removed in order for the knee to return to its original state. This is completely normal, and the doctor may prescribe some mild pain medication for you to take when you get home. But 99% of the time I would say I have normal function of my knee. Comparison of Long Term Outcomes. Ping G410 5W Stock Alta S So, Im sure youre wondering: Can you play golf with a torn meniscus? However, it is important to note that a complete return of knee strength and full-range mobility may take several months. Whether or not a meniscus tear can heal on its own depends on its severity. Herniated Disc: How Long Should You Wait To Play Golf Again? I saw my surgeon today for my pre-op appointment (Surgery is Tuesday). how long after meniscus repair can i golf . Recover From Knee Surgery Like a Champion! Had surgery on lead leg (tore meniscus during golf swing when heel was in a deep divot, making for an awkward turn). I had meniscus surgery on both knees. They may also share some exercises you can do at home. A repair of the cartilage between the knee bones is a relatively routine procedure to fix a very common injury. Instead, it may need to be trimmed down to keep it from tearing further, or removed completely and . Get a free PDF with step-by-step instructions, tips, and mistakes to avoid so you can eliminate knee pain for good. I decided to get the knee replacement last Xmas. Just as adjustments to how you plant your lead foot reduce rotational forces on your knee joint, so do the shoes you wear. Meniscus repair If our doctors decide a repair is in order, you're looking at a recovery time of 5 months. There is really no pain associated with the swing at all. Unlike a meniscal repair surgery, though, there is no suture repair to heal. The next day at work I sat down, and couldn't get up and straighten my leg, had to shake it, it would pop, a bit of pain, then it seemed normal until I sat down again. Your knee will be swollen. ***GIVEAWAY*** Cleveland CBX ZipCore Wedge! How long recovery takes depends on the type of meniscus surgery and the severity of the injury, but expect two weeks down time, at minimum. I've worked hard to build up my skinny legs better but haven't noticed much of a difference. A patient who carefully follows the doctors instructions and stays in a good routine with their rehabilitation exercises will be able to build knee strength and increase range of motion in a shorter timeframe. Recovery time for meniscus tear surgery can go anywhere from 3-6 months after surgery. Usually patient's are non- weight bearing for 4-6 weeks after meniscus repair surgery. During the course of a golf match, an athletes knee may experience twisting motion as a result of a torn meniscus. You should be able to resume normal activity within about 6 weeks. Recovering from knee surgery requires the patient to take care of themself and be very self-aware of how they feel. GolfWRX_Official The most common injuries in golf involve injuries to the lower back. Can You Play Golf With A Torn Meniscus? Odessey White Hot #5, i have had each knee repaired from over tennis..5 and 3 years ago. A surgical procedure that involves looking inside the joint to diagnose and treat problems. Callaway RazrX Tour stock shaft stiff/Mizuno MP-30 2 iron with Rifle 6.0 shaft Gentle stretching is also a good way to maintain flexibility in the knee joint. Within 4-6 weeks of knee replacement, most people are able to walk and use their legs normally again. Many patients report that their knee mobility following the procedure is at least as good as it was prior to the initial injury. Recovery will take about 6 to 8 weeksif your meniscus tear is treated conservatively, without surgery. Now, imagine a car with a busted suspension. Was only the damaged portion removed or the entire meniscus? A patient undergoing a repair as opposed to a complete replacement of the meniscus can expect to resume light activities within a few weeks. WITB This is typically performed on the knee, shoulder, elbow, ankle, hip, or wrist. The ACL was not reconstructed, as I was told that this is not done in people my age (baby boomer). While there are some initial inconveniences associated with the surgery and healing process, the long-term benefits of addressing this condition at the earliest stages are more than worth it. He helps athletes and active people feel and perform their best, regardless of age, injuries and medical history. After tearing your knee, youll need nearly complete recovery before you can resume playing golf. If you decide to go the OTC route, always ask the doctor first to make sure the medication is appropriate for you. I really never had any pain with it prior to surgery but it kept filling up with fluid. It is generally expected that knee rehab following a menisectomy will be much easier and faster than ACL or knee replacement surgery. After having arthroscopic knee surgery, you may be able to return to sports in one month or 3-6 months. The medical advice varies, but most online resources suggest you can return to playing golf around four months post-surgery if you used a patella tendon graft, or six months if you used a hamstring graft. That was pretty much a lost season for me. For partial removal, return to full activities typically occurs about 6-10 weeks after surgery. Recovery time varies depending on the individual, but most people can return to playing golf within a few weeks of surgery. | 6 Things To Consider, Baker, Matthew L et al. The surgeon said that he was able to leave a substantial amount of meniscus, so that ia particularly gratifying. If you are concerned about knee pain and wish to have an assessment, contact us today at Mattalino Orthopaedic in Phoenix, AZ. Again, this post and answer do not provide specific medical advice. It can also greatly limit your mobility. Srixon ZX5 4-7, ZX7 8-AW Recoil 95 S Golf Injuries: Epidemiology, Pathophysiology, and Treatment.. Of course, It still remains to be seen whether or not the surgery will greatly reduce the buckling that I was experiecing and the pain, but right now Im feeling optimistic. This course teaches you what to expect and how to prepare for surgery to have the best outcome. Did you have physical therapy? This ensures you are not placing any weight on the knee that has undergone a meniscus repair. 3. The surgery to replace a knee can be one of the most significant in life. I had it done, along with a bunch of other work, on my back (trail) knee. Depending on how well your body copes with treatment, the type of surgery done, and other factors, you can expect to play golf again within 4-6 months after meniscus repair. Over the next many years, it was sore much of the time, stiff and I couldn't bend it much past 90 degrees. I felt good when I left his office because I told him that I want to be left with some cushioning and he said that that is exactl. It is critical to monitor the condition of the knee replacement in order to ensure that it functions properly. A low-grade tear of the knee is unlikely to result in permanent scarring during surgery. An tendon from another body part is used to replace the torn ligaments. While we lean towards al. I returned to practicing high school football in some capacity within a few weeks of the surgery on the second knee (they were both done back to back during a summer). Did you have tears on both sides of the knee or just one side? Before you can get started, you must follow the instructions given to you by your surgeon or physical therapist. I would make sure you discuss with your doctor how it might affect your golf before you go through with it. As for golf,I was playing in about 6 weeks. What is the success rate of meniscus repair? First surgery late in 2008 had meniscus trim, second in mid 2011 had meniscus repair in two places. Hopefully you are back to playing again soon and pain free! This was in 1975, I didn't have anything done to it, no surgery then (which given the time, was probably a good thing), it never really healed 100% IMO. 4.Did the surgery fix a bucking problem (my issue). By the time I got in to see him, it was feeling better, he took some x-rays and couldn't see I had done any damage to that side of my knee. A torn meniscus causes pain, swelling, and stiffness. Meniscus transplant The most extreme case, a meniscus transplant, calls for the longest recovery time: 7-16 months. Many patients are able to return to limited or light duty work 1-2 weeks after surgery. What Is The Va Rating For Spinal Stenosis, Herniated Disc Treatment: Pain Relief Physical Therapy And Exercises, Apple Cider Vinegar For Spinal Stenosis: A Natural Remedy. you may be able to expect to play within 1-2 months depending on the speed of your recovery Reply More posts you may like r/golf How to Improve at Golf for all you Shitters r/golf Knee osteoarthritis is caused, mainly, by wear and tear. 2. Answer (1 of 4): Depends on the timing and the surgeon. It takes longer for a meniscus repair to heal than a meniscectomy. 5.How long did it take after your surgery before you could play again? You can post now and register later. After surgery, it usually takes four to six months for the patient to return to competition. The only time I had/have any real pain was when I would bend it, and then also try to twist it out, I think the bone would then hit bone on the outside. Is it possible to do too much too soon? But I will add this. If a meniscus tear is repaired, then limited weightbearing . However, most people can expect to return to golfing activities within 3-6 months after surgery. There's a difference. Home Injuries Can You Play Golf With A Torn Meniscus? Had acl surgery twice on lead leg. Of course, It still remains to b. After about a week, I decided to go see a knee specialist. The patients exercise time after a partial meniscectomy ranges between one week and six weeks. It depends on the type of injury you had repaired, as well as the surgery itself, but realistically, you should be able to return to sprinting or jumping within six weeks. What was the surgery? Keep your leg raised as much as possible for the first few days. A nerve block may also be given around your knee to numb it. 4. There is a specific recommendation for how to protect the knee, whether you swing your golf club or not. Swings on flat ground were ok fairly early on, its the odd stances and walking on slopes that took longer. Thank you all for the replies so far. I couldn't bend it for a week, missed one golf match, tried to play in the next one, and shot my worst 9 holes of my career. It usually takes about 4 to 8 weeks for patients to increase weight bearing and range of motion. If your surgery includes removal of a portion of the meniscus (partial menisectomy), your knee will be able to bend the same day and you should be able to climb stairs. It's more because of the knee just getting old. The meniscus is a C-shaped cartilage disc within the knee.
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